Author: Andrea Sibbick

Couples Therapy – How Can I Encourage my Spouse to Attend?

29 January 2022
This question was raised on my Instagram account on Friday as a part of “Free Therapy Fridays”. Every Friday I invite followers to ask  questions that will be answered in...

Abundance as a Positive Response to our Current Challenges

21 January 2022
I have been delving into this concept of abundance lately. It is a concept I first learned through teachings about Dialectical Behavior Therapy (DBT) as it was related to mindfulness...